In a time where we take for granted how privileged it is not to have to keep ourselves inside homes all day, breathing in pesky viruses from the flourish outside, adjustable sit/stand desks have been an excellent innovation that helps modern day-to-day lives immensely.
Why Adjustable Workstations Matter
Adjustable Height Workstations are the way to go. They allow users of different heights to work comfortably at their natural height without dealing with extended neck, back, or shoulder pain. Adjustable height workstations are available in electric versions that give an electrified boost to your seat for convenience and charging needs.
What to Look for in an Adjustable Workstation
Finding the perfect height and ergonomic position for your workstation may be easier than you think. Start to look for average manufacturers when shopping. Below is a helpful list of things to consider when looking for an adjustable workstation: height, size, weight capacity, adjustability degree, adjustability range (forward and back), ease of use (assembly, operation), warranty (service life), and warranty (repair coverage).
Best Adjustable Workstation Options
Standing desks are commercially available as ready-made options, and the adjustable height is the single biggest advantage these options have. They usually come with a variety of configurations for the user to customize the workstation to their specific needs and preferences. Electric standing desks use an electric motor and can be adjusted with a push of a button. Passive standing desks use gas lifts that require some manual lifting on behalf of the person adjusting the height.
Ways to Incorporate Movement More During Work
Movement does not have to be intense! One way is to walk around the office every couple of hours, keep your nasal passages clear by blowing your nose, practice stretches at your desk, or spend a few minutes stretching after lunch. Desk work itself starts to feel more active if you incorporate periods of standing or walking.
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