We all know that aging is inevitable. There are many reasons for aging apart from actually growing old. There is no dearth of companies that make chemical-based anti-aging creams. One cannot ignore the growing awareness among women that these chemicals offer short-term solutions. Modern women are opting for skincare with natural anti aging tips. Hence today, we will discuss more on what can be used from our kitchens to treat and prevent premature aging. We will also see what lifestyle changes are needed to avoid premature aging and to grow old gracefully. There are many homemade tips for anti aging and easy tips with natural ingredients, which we will explain in detail to help you make the right choice.
Anti-aging is possible when the process of regeneration dominant over degeneration. In the case of regeneration, the cells replace themselves with stronger cells while in degeneration, existing replace with weaker ones. The process of regeneration is termed anti-aging while the process of degeneration is called aging. Aging is the changes in a person associated with physical, psychological, mental, and social change. Aspects like knowledge, experience, and wisdom may increase while reaction time, memory, etc. may decline. More than one lakh people die every day due to age-related problems. The older population increases both in the developed and developing nations due to medical facility, longer life expectancy, and decreased birth rate.